Tag Archives: vegetarian

Mandarin, Almond & Spinach Salad with Gluten Free Asian Vinaigrette

Mandarin, Almond & Spinach Salad with Asian Vinaigrette

I have a tendency to buy things in bulk. It’s next to impossible to say no to three pounds of baby spinach at Costco for under 4 bucks. The only downside is three pounds of baby spinach is a lot of baby spinach. So in another effort to clean out the fridge, I have attempted to add spinach to everything. This isn’t a recipe so much as it is an idea of flavor combinations and the possibilities  are really endless.

I really love this dressing, especially when paired with the sweet mandarins. It was a great combination. I also found this salad to be surprisingly filling. It made for a great lunch. I think the addition of grilled chicken or shrimp would easily make it into a wonderful dinner. If I was to make this salad again, I think adding crumbled feta and dried cranberries would be delicious. Strawberries, granny smith apples, or pecans would also be good substitutes (or additions too).

Mandarin, Almond & Spinach Salad with Asian Vinaigrette

Mandarin, Almond & Spinach Salad with Gluten Free Asian Vinaigrette

Ingredients

    For the Salad:
  • 2 large handfuls spinach, washed
  • 1 mandarin orange (or clementine), peeled and broken into segments
  • 1 small red onion, thinly cut into circles
  • 2 green onions, chopped
  • 2 Tablespoons sliced almonds, toasted
  • For the Asian Vinaigrette:
  • 3-5 Tablespoons olive oil
  • 3 Tablespoons rice vinegar
  • 1 Tablespoon low-sodium gluten free Tamari or soy sauce
  • 1 lime, juiced
  • 1 teaspoon sesame seeds
  • freshly ground pepper to taste

Instructions

    For the Salad:
  1. Place spinach on plate. Top with orange segments, as many onions as desired and almonds. Top with vinaigrette.
  2. Serve and enjoy!
  3. For the Asian Vinaigrette:
  4. Combine all the ingredients in a small bowl and whisk together until throughly mixed. Use immediately. Will keep for 1 week in fridge.
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Easy Vegetable Frittata

Easy Vegetable Frittata

This week I am sharing some of favorite brunch recipes. I absolutely love brunch and summer weekends seem to just demand them. These recipes don’t demand too much cook and can mostly be prepared ahead to time, which gives you more time to relax, enjoy your weekend and enjoy some extra mimosas with your friends.

This frittata is pretty much perfect if you ask me. It’s easy to make, it can help you clean out your vegetable drawer and it reheats wonderfully. I just used the vegetables I had on hand, but you can add just about anything you want to this frittata. Broccoli, bell peppers, jalapeños or fresh herbs, like basil or chives, would all be great additions.

Easy Vegetable Frittata

Ingredients

  • 1 Tablespoons olive oil
  • 1 onion, diced
  • 1 bunch green onions, chopped
  • 2+ cloves garlic, minced
  • 6+ large mushrooms, cleaned and sliced
  • 1 tomatoes, chopped with seeds removed
  • 1 cup baby spinach, roughly torn or chopped
  • 1 cup shredded cheese (I used extra sharp cheddar)
  • 6 large eggs
  • salt and freshly ground black pepper, to taste

Instructions

  1. Heat the oven to 375 degrees F. Grease a baking dish (I used a 9 inch pie dish).
  2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the onions and sauté until beginning to brown. Then add the green onions, mushrooms and garlic and cook until mushrooms begin to soften, about 5 minutes. Add tomatoes and spinach. Sauté for an additional 1 to 2 minutes or just until the spinach is wilted. Season the vegetables with salt and pepper.
  3. In a medium bowl, beat together the eggs, cheese, salt, and pepper.
  4. Finish cooking in the oven for 25-35 minutes, until the eggs have completely set in the center.
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Gluten Free Goat Cheese & Herb Stuffed Mushrooms

Gluten Free Goat Cheese Stuffed Mushrooms

Now that all those cinco de mayo shenanigans are out of everyone’s systems, let’s talk about more important things, like our mothers. I love my mom (hi mom!). She’s one of the few people that religiously reads my blog and she always makes sure to point out when I misspell something. It’s Mother’s Day in the US this upcoming weekend and I have a wonderful weekend of wine tasting and brunch planned for my mama. This week I thought I would share some easy and delicious recipes that would be perfect for a Mother’s Day brunch or any other brunch events you have on the horizon.

This is the simplest appetizer in the world and it’s pretty tasty to boot! You really don’t need all that many ingredients either. Some biggish mushrooms, goat cheese, garlic, herbs, breadcrumbs and a food processor (or a strong mixing arm) and you are good to go. I used fresh parsley, because my parsley plants are out of control at the moment, but you can definitely substitute in any fresh herbs that strike your fancy (basil would probably be really delicious). If you aren’t using a food processor, I would recommend letting the goat cheese soften a fair bit before trying to mix it. I would also make sure to finely chop all your garlic and herbs too.

I recently discovered some new to me gluten free breadcrumbs from The Fresh Market. The Fresh Market just opened a new store in my town and it is wonderful! My aunt on the east coast has raved about TFM for years and I definitely see why! Their own TFM brand gluten free breadcrumbs are great. They are almost like panko. I have had great success with them in meatballs and burgers. I recently tried them as coating/breading with baked chicken and with these mushrooms and have been really happy with the results! If you have a TFM near you, I recommend picking up some breadcrumbs!

Gluten Free Goat Cheese & Herb Stuffed Mushrooms

Recipe from Martha Stewart.

Ingredients

  • 1/2 cup breadcrumbs(I used TFM gluten free breadcrumbs)
  • 2 large garlic clove, coarsely chopped
  • 5 ounces soft goat cheese, crumbled
  • 1/2 cup fresh parsley leaves
  • 1/4 teaspoon red-pepper flakes
  • 1/2 lemon, juiced
  • 12 large mushrooms, wiped clean, stems and gills removed
  • Kosher salt and freshly ground pepper, to taste

Instructions

  1. Heat oven to 400 degrees.
  2. In a food processor, pulse bread and garlic until fine crumbs form; set 3 tablespoons aside.
  3. Add the goat cheese, parsley, red-pepper flakes and lemon juice to food processor. Season with salt and pepper, and pulse filling until combined.
  4. Spoon filling into each mushroom, and roll filled side in reserved breadcrumbs. Place on prepared baking sheet; bake until mushrooms are tender and lightly browned, 15 to 20 minutes.
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Roasted Garlic Guacamole

Roasted Garlic Guacamole

 

 

 

It took me nearly a quarter century to realize that avocados weren’t absolutely vile, disgusting and gross. Up until the time I was about 24, I would act like a three year old anytime an avocado came near my food. If avocado or guacamole touched anything, I refused to eat it. Luckily I have since learned the error of my ways and have grown to love guacamole (I’m still working on plain avocado (it’s totally a texture thing)). This is an ever so slight twist on my favorite guacamole recipe and I have to say it’s pretty amazing.

This guacamole recipe is not for the faint of heart. If you don’t love garlic, you should just skip this one, but if you’re like me and insist on adding inappropriate amounts of garlic to everything, this will be the perfect guacamole for you! Roasting garlic might seem like a bit of a hassle to do, but really it couldn’t be easier! And trust me, it’s definitely worth it. The extra flavor it brings to the guac is out of this world.

Roasted Garlic Guacamole

Ingredients

  • 2 whole garlic bulbs
  • 3 large avocados
  • 2-4 limes
  • 1/2 large red or white onion, diced
  • 3 Tablespoons chopped fresh cilantro
  • 2 roma tomatoes, diced
  • 1 jalapeño, finely diced (include seeds if you want heat!)
  • Kosher salt and freshly ground pepper, to taste (be generous)

Instructions

    To Roast Garlic:
  1. Heat oven to 400. With a sharp knife, chop off top 1/4 to 1/3 of garlic head, so that the bulbs are exposed. Place in small oven safe dish. Drizzle with olive oil and season with salt and pepper. Cover with aluminum foil and roast in a 400 degree oven for 45 minutes.
  2. For the Guacamole:
  3. Cut avocados in half, remove pit and scoop out flesh into large bowl. Squeeze in lime juice. Remove all the garlic cloves from bulbs and add to bowl. Mash together (you can use a wooden spoon, fork, potato masher, etc.).
  4. Add cilantro, onion, tomato, jalapeño, and salt and pepper. Mix together until all the ingredients are well incorporated. Feel free to add more lime juice or salt and pepper to taste.
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Haloumi Salad with Caramelised Onion Dressing

haloumi salad with caramelised onion dressing

Oh, haloumi, how I love you! Let me count the ways!  I really, really love haloumi. I also really, really love caramelized onions and tomatoes and arugula. I basically just really, really love this salad. There is something about the salty (and squeaky) haloumi and the kind of sweet, kind of not caramelized onion dressing that just makes for the most amazing flavor combination. The peppery arugula was also a flavorful addition that worked really well with the rest of the ingredients.

I’m not going to lie, making the dressing is going to take you a bit of time. To get really delicious, rich, sweet caramelized onions, you are going to need about an hour. Don’t believe anyone that says it will only 10 to 20 minutes, that’s a lie. And don’t believe anyone that says you can add sugar to caramelize them, that’s just gross. (I am very passionate when it comes to caramelized onions and these two points, if you couldn’t tell….) The onions will get naturally sweet and it is definitely worth the effort, you just need to give them time. You can definitely blend the onion dressing in a food processor if you prefer a more vinaigrette-like dressing. I left the onions un-blended (more like a chutney almost) because I felt it would make for a heartier salad.

haloumi salad with caramelised onion dressing

Haloumi Salad with Caramelised Onion Dressing

2 salads

Adapted from Donna Hay.

Ingredients

    For the Salad:
  • 1/2 Tablespoon olive oil
  • 1 block of halloumi, sliced
  • 1 tomato, sliced
  • 1 bag of salad greens (I used arugula)
  • salt and freshly ground pepper, to taste
  • For the Dressing:
  • 1 Tablespoon olive oil
  • 1 large onion, thinly sliced
  • Kosher salt
  • 1 Tablespoon Dijon mustard
  • 3 Tablespoons balsamic vinegar
  • 1 pinch red pepper flakes
  • Freshly ground pepper, to taste

Instructions

    For the Dressing:
  1. Heat oil in large pan over medium-high heat. Add onions when oil begins to shimmer. Let onions sit for 10 minutes and sprinkle with salt. Reduce heat low and continue to stir onions every 10 minutes until they are a rich, caramelized brown. It's going to take about 1 hour, give or take 10-20 minutes either side.
  2. When onions are caramelized place in bowl and add the rest of the ingredients. Adjust flavors and spice to your taste. If you prefer a smoother dressing this can be done in a food processor.
  3. For the Salad:
  4. Wash and prepare lettuce and tomatoes. Divide between two plates
  5. Heat oil in pan over medium-high heat (you can reuse the same pan you caramelized your onions in). Once oil is hot add haloumi slices and cook until starting to brown, about 2-3 minutes, then flip the haloumi and repeat on the other side.
  6. Top tomatoes with halloumi, then add the onion dressing and freshly ground pepper.
  7. Serve and enjoy!
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Gluten-Free Cranberry Bread

Gluten-Free Cranberry Bread

I found a sad little bag of leftover frozen cranberries in my freezer the other day. I always freeze cranberries in the fall with the best intentions of using them sometime soon, but they always seem to end up hidden under everything else. I felt bad for these cranberries and wanted them to feel loved, so I baked them into a delicious bread. If baked goods don’t say “love,” I don’t know what does…

This recipe is pretty perfect. It’s fast, simple and delicious. I found the batter to be quite thick and it kind of smothered all my cranberries to the bottom of the baking pan. I will admit I got a little sick of the time it was taking to chop each individual cranberry in half, so I kind of just started hacking them up. Bigger pieces probably would have helped with more uniform berry dispersion. Every slice did have a lot of berries, they were just clumped on the bottom, which is not the worst thing. Next time, I might try substituting some of the milk for orange juice and adding some zest to make a delicious orange cranberry bread.

Gluten-Free Cranberry Bread

Ingredients

  • 8 tablespoons unsalted butter, at room temperature
  • 1 cup granulated sugar, plus 1 tablespoon
  • 3 eggs at room temperature
  • 2 1/2 cups all-purpose gluten-free flour (I used Better Batter)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 3/4 teaspoon kosher salt
  • 10 ounces fresh cranberries, halved
  • 2/3 cup milk, at room temperature
  • 1/4 cup sour cream or plain Greek yogurt, at room temperature
  • Coarse/Raw sugar (like Sugar in the Raw), for sprinkling

Instructions

  1. Preheat your oven to 350°F. Grease well a standard (9-inches x 5-inches or slightly smaller) loaf pan and set it aside.
  2. Beat the butter in a large bowl on medium-high speed until light and fluffy. Add the 1 cup of granulated sugar and the eggs, beating well after each addition.
  3. In a separate, medium-size bowl, place the flour, baking powder, baking soda and salt, and whisk to combine well. Place the cranberry halves in a separate, small bowl, and add a tablespoon of the dry ingredients to the cranberries, along with the remaining tablespoon of granulated sugar, and toss to coat. Set the cranberries aside.
  4. To the large bowl with the butter and sugar mixture, add the dry ingredients, alternating with the milk and sour cream, alternating between the two and beginning and ending with the dry ingredients. The mixture will be thick but smooth. Add the cranberries and reserved sugar and dry ingredients, and mix gently into the batter until evenly distributed throughout.
  5. Scrape the batter into the prepared pan, and smooth the top. It will fill or nearly fill the pan. Sprinkle the top lightly with coarse sugar. Place the pan in the center of the preheated oven and bake, rotating once, until golden brown on top and a toothpick inserted in the center comes out clean (about 1 hour). Remove from the oven and allow to cool in the pan for 20 minutes before transferring to a wire rack to cool completely. Slice thickly and serve.
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Gluten-Free Cauliflower-Broccoli Cheddar Soup

Cauliflower-Broccoli Cheddar Soup

In another round of my second favorite kitchen game*, clean out the fridge roulette, I was lucky enough to come up with a winner! I am sure I am not the only one to do it, but sometimes you buy some vegetables and then kind of forget about them for a week or two. I always feel awful if I don’t rediscover them until after the use it or lose it stage, but luckily I found a kind of wilted bunch of broccoli, a cauliflower that was about to cross to the dark side and some lonely looking carrots.

I like to let my onions get nice and brown (preferably caramelized) in most of my soups, so I diced up the onion and shallot and threw them on first thing. I let them get soft and caramelized while I chopped and washed the rest of the vegetables. I don’t mind my veggie soups having a bit of a bite in them, but if you prefer a softer or more blended soup, you might want to add the carrots with the onions so they get super soft. I added them after the onions were well softened and thought they came out perfectly. Truth be told, I used less stock than usual (3 cups instead of my usual 4) because that what I had left on hand and didn’t feel the need to open or make more. This resulted in a much thicker, almost chowder-like soup, which was delicious and filling.

I topped my soup with a sprinkle of cheddar, freshly ground black pepper and a sprinkle of dill. After tasting the dill with the soup, I wish I had added some to the main recipe. Next time!

* – my favorite kitchen game is Don’t Cut a Finger While Cutting Onions, but I’m really not all that good at that.

Untitled

Broccoli-Cauliflower Cheddar Soup

Ingredients

  • 2 Tablespoons olive oil
  • 1 large onion, finely diced
  • 1 shallot, finely diced
  • 6+ garlic cloves, minced (I used a whole head)
  • 3 cups low-sodium vegetable broth
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 large head cauliflower, chopped into bite size pieces
  • 1 large head broccoli, chopped into bite size pieces
  • 1 cup extra sharp cheddar cheese, shredded
  • Freshly ground pepper and salt, to taste

Instructions

  1. In a large pot, heat the olive oil. Add the onions and shallot and cook until soft and just beginning to brown. Add garlic and cook until fragrant, 1 to 2 minutes.
  2. Add the cauliflower, broccoli, spices and 3 cups stock. Bring broth to a boil, stirring occasionally. Cover and reduce to a simmer and cook 10-20 minutes or until the cauliflower is tender and easily cut, stirring occasionally. The broth will not totally cover the vegetables but don't worry- stirring will be enough to ensure the cauliflower cooks through.
  3. Using a regular blender or immersion blender, blend the cauliflower mixture until desired consistency is reached. (If you are using a regular blender, you will probably have to do this in batches so pour the blended soup into another large pot as you go. If using an immersion blender, you can blend the soup right in the same pot. Once blended, stir in the cheese and serve.
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Greek Yogurt Chipotle Ranch Dip

Greek Yogurt Chipotle Ranch Dip

Oh, poor little neglected blog, how I have missed you! Last semester was so crazy and so interesting (microbiology!) that I barely had time to procrastinate and since most of my blogging is born out of procrastination, things just kind of stopped around here. Luckily, I have a much easier course load this semester and I have already been accepted to nursing school (yay!), so hopefully things will start looking a little more normal around here…

I made this dip at the beginning of football season to go with some football watching. It was an instant hit in my (play)book and since the season is now only one game away from being over, I guess I better share it before it’s too late (I’m not even going to apologize for those horrible football puns).

Chipotle and ranch are probably two of my favorite flavors. Combining them resulted in what I think is the world’s best dip. This dip is the perfect combination of slightly spicy, tangy and absolutely delicious. I served the dip with some veggies and kettle chips, but I think it would be a great dipping sauce for chicken wings if they are your thing.

Greek Yogurt Chipotle Ranch Dip

Ingredients

  • 1 3/4 cups plain Greek yogurt (I used Fage 0%)
  • 1/4 high-quality mayonnaise (I recommend Hollywood Safflower Mayo)
  • 3 Tablespoons dry ranch dressing mix
  • 4 green onions, finely chopped and some reserved for garnish
  • 1 Tablespoon fresh cilantro, minced
  • 3 cloves garlic, minced
  • 1 lime, juiced
  • 1+ canned chipotle chile in adobo sauce, minced (add more if you like it spicy!)

Instructions

  1. In a medium sized bowl, mix together yogurt, mayonnaise, ranch mix, almost all the green onions, cilantro, garlic, lime juice and chipotle. Mix until well blended. Refrigerate until needed. Serve with veggies or potato chips.
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