40 Shades of Green Salad

Posted by . March 11th, 2013 at 6:43 pm. Leave a comment.

40 Shades of Green Salad

It’s almost St. Patrick’s Day! That makes me happy. I happen to particularly enjoy St. Patrick’s Day, but I have yet to meet for an excuse for a party that I didn’t like. That and I’m Irish (thanks ma and da). I have some traditional (Mama CC made/approved) and not so traditional things in store for the week. Unfortunately, my celebrations can’t begin until I’m done with midterms. Hopefully dreams of potatoes and whiskey will be enough to see me through…

This salad is definitely not your stereotypical Irish fare. It’s light and healthy and vegan actually, the exact opposite of meat and potatoes.  It would be a great starter for any dinner party. It would definitely help balance out any and all corned beef and whiskey that might be consumed. I was actually surprised by how much I enjoyed this salad. I really like salads with multiple lettuces and this had a great mixture. The crispy, cool iceberg, peppery arugula, soft butter, and some spinach just because. They all really worked together and made each bite interesting. I basically opened the fridge and grabbed anything green. It worked out to be a festive little number and perfect early spring lunch.

Johnny Cash wrote a song “Forty Shades of Green,” which I am a bit embarrassed to say that I only discovered yesterday. My Ireland born, Johnny Cash-loving father will be so disappointed. I remember flying into Dublin when I was younger, and shockingly, it wasn’t raining. I think she was trying to get me to shut up, but my mother told me to try to count the 40 shades of green out the window and that’s been the only connotation I’ve ever known until yesterday. 

 

40 Shades of Green Salad

Ingredients

    For the Cilantro Lime Dressing:
  • 2-3 Tablespoons Extra Virgin Olive Oil
  • 2 limes, juiced
  • 1-2 Tablespoons white wine vinegar
  • 2 teaspoons grainy Dijon mustard
  • 1 Tablespoon cilantro, finely chopped
  • kosher salt and freshly ground black pepper, to taste
  • For the Salad:
  • 2 cups baby spinach
  • 2 cups arugula
  • 2 cups butter lettuce
  • 1/4 head iceberg lettuce, finely chopped
  • 1 bunch (about 8) green onions, chopped
  • 1/4 pound green beans, trimmed, blanched and cut in half
  • 1 avocado, pitted and diced

Instructions

    For the Cilantro Lime Dressing:
  1. In a small bowl, combine all the vinaigrette ingredients and whisk until thoroughly blended.
  2. For the Salad:
  3. In a large mixing bowl, combine the lettuces, green onions, and green onions. Gently toss the greens thoroughly with about 3 tablespoons of the vinaigrette. Place the greens onto six salad plates (white looks nice), arranging any of the little pieces that have fallen to the bottom of the bowl on top.
  4. Place several pieces of the diced avocado on each plate. Lightly drizzle with a bit more vinaigrette. Serve immediately.
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Turkey and Apricot Bread Salad

Posted by . February 19th, 2013 at 9:00 am. Leave a comment.

Turkey & Apricot Bread Salad

I’m absolutely in love with this salad. Just writing about it makes me want to make it again. Even though it is still the middle of winter in most places, I’ve been on a huge salad kick thanks in part to our wacky weather (it was 80F/27C here over the weekend and now it’s cold and rainy…). This might be the perfect balance of light and salad-y and filling and hearty, which makes for a pretty good winter salad. The flavors in this salad combine perfectly. Every bite had the perfect balance of sweet, savory and tangy. I would preferred to use fresh apricots, and even though we are lucky enough to be getting in the start of our summer fruits here in Southern California, I just couldn’t find any fresh ones up to snuff. Dried worked just as well, but I personally like the fresh version over dried. I actually thought that the turkey was kind of lost in this salad. I would have enjoyed it just as much with out.

In theory this salad should be pretty quick to make. It’s easy enough to make if you are using regular bread and pre-cooked/leftover turkey, but since I like to make things difficult, that’s not the route I went. I made gluten-free focaccia and poached turkey tenders. Neither really took that much time at all, but definitely a little more work than the original recipe, but nothing over the top. You could still make this as a delicious weeknight meal even if you have to take a few extra gluten-free steps. It might be a bit strange to see bread as a major ingredient in a gluten-free salad, but I really liked how the [Chebe|http://www.chebe.com/] Focaccia worked. They reminded me of the croutons I used to make from ‘real’ bread many moons ago.

 

Turkey & Apricot Bread Salad

Ingredients

  • 2 cups gluten-free focaccia bread, torn into bite-sized pieces (I recommend Chebe)
  • 6 cups baby spinach
  • 2 cups shredded cooked turkey or chicken, torn into pieces
  • 1/4 cup dried apricots, cut in thin slivers
  • 1/4 cup dried cranberries
  • 1/4 red onion, thinly sliced
  • 1/3 cup white wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 1 Tablespoon grainy Dijon mustard
  • 2 teaspoons snipped fresh rosemary (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 ounces crumbled blue cheese
  • 1/4 cup walnuts, toasted and chopped
  • Cracked black pepper (optional)

Instructions

  1. Preheat oven to 350 degrees F. Spread bread on rimmed baking pan. Bake 10 to 15 minutes or until lightly toasted, stirring twice.
  2. For dressing, in a medium bowl whisk together the white wine vinegar, 1/4 cup olive oil, mustard, rosemary, salt and pepper.
  3. Meanwhile, in a large salad bowl toss together spinach and salad dressing. Top with turkey, dried apricots, cranberries, red onion, blue cheese and walnuts.
  4. Add bread when it is lightly toasted and toss everything together. Finish with freshly ground black pepper and serve.
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Roasted Broccoli & Brussels Sprout Caesar Salad

Posted by . January 15th, 2013 at 7:35 pm. Leave a comment.

Roasted Broccoli & Brussels Sprout Caesar Salad

I went up to San Francisco over New Year’s to visit a few of my best friends. It was grand. One of the days, Nancy and I wandered down to the Ferry Building, which is one of my favorite places in SF. We grabbed a delicious lunch at Il Cane Rosso. We both had an amazing butternut squash soup. I also had an amazing caesar salad. Everything about the salad was perfect and to top it off there was roasted broccoli! I love caesar salad and I love roasted broccoli, so it was basically a match made in heaven. I was a little disappointed I hadn’t thought of the combination myself! This is my attempt to recreate that delicious dish. As I was grabbing the broccoli out of the fridge, I happened to spot some b. sprouts in there as well. It seemed rude not to use them, so I added them in as well. The flavors of the roasted vegetables go surprisingly well with the tangy dressing. I think the combination really brings out the best of both flavors.

Roasted Broccoli & Brussels Sprout Caesar Salad

Roasted Broccoli & Brussels Sprout Caesar Salad

Ingredients

    For the Roasted Vegetables
  • 2 medium heads broccoli, cut into bite sized pieces
  • 1/2 pound brussels sprouts, trimmed and halved
  • olive oil
  • Kosher salt, freshly ground pepper, garlic powder, to taste
  • For the Salad
  • 1 head Romaine lettuce, chopped
  • 5 green onions, sliced
  • Roasted vegetables
  • Your favorite Caesar dressing (I recommend this one.)
  • Kosher salt, freshly ground pepper, to taste
  • Parmesan Cheese, grated

Instructions

    For the Roasted Vegetables:
  1. Heat oven to 400. In a medium bowl or large plastic bag, toss broccoli and brussels sprouts with the olive oil and Kosher salt, freshly ground pepper, garlic powder, to taste.
  2. Put vegetables on rimmed baking dish and roast for 10 minutes. Remove from oven, stir vegetables and return to over for another 5 to 10 minutes, or until golden brown and crispy.
  3. Remove from baking sheet and place on a towel lined plate to drain the excess oil (you don't want it in the salad).
  4. For the Salad:
  5. In a large bowl, toss the lettuce, green onions, and dressing. Divide between four bowls. Top with roasted vegetables. Sprinkle each bowl with parmesan cheese and serve.
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Lentil, Olive & Goat Cheese Salad

Posted by . January 8th, 2013 at 8:00 pm. Leave a comment.

Lentil Goat Cheese Salad

This salad wasn’t really planned out. I set about making lunch one day, but was in one of those moods where nothing really sounded good. After hemming and hawing for a bit, I ended up grabbing several random ingredients. Anything I saw that seemed appealing at the time got put on the counter. Not surprisingly these basic ingredients are some of my favorites. Feeling accomplished about picking out items for lunch, I then realized I still had to figure out what to do with them. This salad is what ended up happening. Nothing too fancy, but delicious and filling nevertheless.

I don’t like overly oily salad dressing, so I just mixed lemon juice into the lentils instead of making an actual dressing. And olive oil  lemon dressing or a light vinaigrette could definitely be used on the lettuce or lentils if you like. If you are looking for something a little warmer for this time of year, the lentils could also be served warm with all the ingredients mixed in. If serving warm, I would leave out the lettuce and substitute a bed of sautéed spinach.

Lentil Goat Cheese Salad

 

Lentil, Olive & Goat Cheese Salad

4 servings

Ingredients

    For the Lentils:
  • 1 cup dried green, brown, or French lentils
  • 2 cups low-sodium vegetable broth or water
  • 1 bay leaf, 1 garlic clove, or other seasonings (optional)
  • 1/4 - 3/4 teaspoon salt
  • For the Salad:
  • 1 head butter lettuce, torn into bite-sized pieces
  • 1 small red onion, diced
  • handful of kalamata olives, chopped
  • 1 tomato, diced
  • juice of 1 lemon
  • olive oil (optional)
  • 4 ounces soft goat cheese, crumbled
  • bacon or pancetta, cooked until crispy and crumbled

Instructions

    For the Lentils:
  1. Wash Lentils in a strainer or colander. Pick over and remove any shriveled lentils, debris, or rocks. Thoroughly rinse under running water. Then transfer the rinsed lentils to a saucepan and pour in the broth/water. Add any seasonings being used, reserving the salt.
  2. Bring the broth/water to a rapid simmer over medium-high heat, then reduce the heat to maintain a very gentle simmer. Cook, uncovered, for 20-30 minutes. Add water as needed to make sure the lentils are just barely covered.
  3. When lentils are done, remove from pot and allow to cool in a serving dish.
  4. For the Salad:
  5. While the lentils are cooking prepare the rest of the ingredients.
  6. Divide lettuce onto individual serving dishes.
  7. When lentils are cooled, add onion, tomato and olives and top with lemon juice (and olive oil if using). Mix ingredients together. Crumble goat cheese and sprinkle bacon over the top. Divide the lentils between the lettuce plates and serve.
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Halloumi Quinoa ‘Tabbouleh’ Salad

Posted by . January 7th, 2013 at 9:00 am. Leave a comment.

Halloumi Quinoa 'Tabbouleh' Salad

I have been hoarding a package of halloumi in my cheese drawer for several months now. Halloumi is hard to find and pretty expensive in these parts, so I tend to use it sparingly when I do find it. I finally decided to give the cheese a change of scenery and put it in a salad. I was quite happy with the move. The halloumi has yet to comment.

To make this tabbouleh salad gluten free, I used quinoa instead of bulgar wheat. A super simple swap. I personally liked the quinoa better than other tabbouleh I’ve had in the past. I was tempted to make a light lemon/vinaigrette dressing to go over the salad. In the end, I ended up squeezing one lemon over the salad and saving the olive oil the onion had been sautéed in. Genius idea! The oil brought even more caramelized onion flavor to the salad, which is always a plus in my book and the lemon helped brighten the flavors up with it’s refreshing tartness.

Halloumi Quinoa 'Tabbouleh' Salad

Halloumi Quinoa ‘Tabbouleh’ Salad

Inspired by this recipe.

Ingredients

  • 2 cups low-sodium vegetable broth
  • 1 cup quinoa
  • 1 medium red onion, finely chopped
  • 1 Tablespoon olive oil
  • 1 package halloumi, sliced into thin pieces
  • 4 green onions, chopped
  • 1 large handful arugula/rocket
  • 1 ounce smoked almonds, roughly chopped
  • 1/2 ounce pumpkin seeds
  • 1/3 cup pomegranate seeds

Instructions

  1. Bring 2 cups of low-sodium vegetable broth to a boil. Stir in 1 cup of quinoa, bring back to a boil, cover, cook over medium heat for 12-15 minutes, or until quinoa has absorbed all the broth. Remove from the heat, fluff, cover and let stand for 15 minutes.
  2. In a small pan, cook the red onion in two teaspoons of olive oil on medium low heat for 15 minutes until they are soft and sweet. Keep an eye on them to make sure they don’t burn. When the onions are done drain onions and oil into small dish and set aside.
  3. In the same pan, place several of the halloumi slices cook 2-3 minutes or until lightly golden on each side, flip and cook the other side until also lightly golden. Repeat with the remaining slices.
  4. Pour the quinoa into a large serving bowl and mix it together with the arugula, halloumi, red onion, green onion, almonds and pumpkin seeds.
  5. Scatter the pomegranate seeds on top of the salad and serve.
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Broccoli & Grape Salad

Posted by . November 25th, 2012 at 9:21 am. Leave a comment.

Roasted Broccoli & Grape Salad

Let’s move on from Thanksgiving left overs…

I was slightly hesitant to mix roasted broccoli and roasted grapes, but since I have had pretty good luck with roasting them separately, I figured combining the two couldn’t be too bad. The roasted grapes gave the salad a caramelized sweetness, but it was subtle. I normally would not like anything sweet in a salad like this, but the tangy, creamy dressing kept it in check. They dressing really brought out the best in the other flavors in the salad.

Roasted Broccoli & Grape Salad

Broccoli & Grape Salad

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

12 servings

1/2 cup

Ingredients

  • 6 cups broccoli florets
  • 2 cups red grapes
  • 1 Tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup chopped red onion
  • 1/2 cup mayonnaise or greek yogurt or combination of the two
  • 2 Tablespoons white wine vinegar
  • 2 Tablespoons grainy Dijon mustard
  • 8 slices bacon, crisp-cooked and crumbled
  • 1/2 cup chopped, smoked almonds

Instructions

  1. Preheat oven to 425 degrees F. Spread broccoli and grapes in a single layer on a 15x10x1-inch baking pan. Drizzle with olive oil, salt, and pepper and toss to coat. Roast, 20 to 25 minutes or until broccoli is starting to brown and grapes are soft, stirring once halfway through roasting time. Remove from the oven and sprinkle with red onion. Cool slightly.
  2. Meanwhile, in a small bowl whisk together the mayonnaise, lemon juice, and mustard. Place broccoli mixture in a serving bowl. Toss with the dressing and top with bacon and smoked almonds.
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Brussels Sprouts & Gorgonzola Salad with Cranberries

Posted by . November 12th, 2012 at 8:00 am. Leave a comment.

Brussels Sprouts Gorgonzola Salad with Cranberries

So my Brussels sprout obsession is back in full swing again. They are everywhere and it is glorious. I have been doing a lot of roasting with Brussels sprouts and that’s all well and good, but sometimes I don’t have the patience to roast things. I have my favorite B. sprout salad that I make quite frequently, but I was in the mood to switch things up. This salad seemed like the perfect alternative.

I thought that the blue cheese and cranberries were the perfect combination of tangy and tart. They really worked well together. The only thing I wish I had added to this salad were some toasted walnuts. This is probably just because I’m so used to my favorite Brussels sprouts salad having toasted walnuts in it, but I really think the earthy, toasted flavor would have complemented and really balance out the rest of the salad.

Brussels Sprouts Gorgonzola Salad with Cranberries

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

4 servings

Slightly adapted from Coconut & Lime.

Ingredients

    For the Salad
  • 1 pound Brussels sprouts, trimmed, cleaned and shredded (should yield about 5 shredded cups)
  • 4 ounces finely crumbled Gorgonzola
  • 1 small red onion, halved and finely diced
  • 1/3 cup sweetened dried cranberries
  • For the Dressing
  • 1 1/2 Tablespoons grainy dijon mustard
  • 1/4 cup unfiltered apple cider vinegar
  • 1/4 cup mayonnaise or greek yogurt (I used a combination)
  • Kosher salt and freshly ground black pepper, to taste

Instructions

  1. In a small bowl, whisk together the dressing ingredients. Set aside. In a large bowl, toss together the Brussels sprouts, Gorgonzola, onion and cranberries. Drizzle with dressing. Toss to evenly distribute. Serve immediately or refrigerate 1 hour.
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Butternut Squash & Turkey Salad

Posted by . November 3rd, 2012 at 9:43 am. Leave a comment.

Butternut Squash & Turkey Salad

For some reason I always ignore the recipes that come on the packaging of food. I bought some hot Italian turkey sausages last week. I really had no clue what to do with them, but they were on sale, so it seemed like a good idea at the time. As I was attempting to figure out how to even cook the things, I noticed a recipe on the back of the package. Surprisingly it actually sounded pretty delicious. I had nearly everything on hand, so I went for it.

I was very pleasantly surprised about how this turned out. It was great. The mustard dressing really complemented the flavors of the sausage and the roasted vegetables. The original recipe called for sweet potatoes instead of butternut squash. Either one works. I also think that this salad would be a great way to use up leftover veggies and turkey from Thanksgiving, so keep it in mind for later in the month…

Butternut Squash & Turkey Salad

Adapted from Jennie-O

Ingredients

    For the Mustard Dressing
  • 3 Tablespoons olive oil
  • 3 Tablespoons red wine vinegar
  • 2 Tablespoons grainy Dijon mustard
  • 1 garlic clove, minced
  • salt and freshly ground pepper, if desired
  • For the Salad
  • 1 Tablespoon olive oil
  • 3/4 lb butternut squash, peeled and cut into 3/4 inch cubes
  • 1 large onion, cut into chunks
  • salt and freshly ground pepper, if desired
  • 1 package Hot Italian Turkey Sausage
  • 4 cups mixed baby lettuce leaves
  • 1/2 cup smoked almonds, toasted and coarsely chopped

Instructions

    To Make the Dressing
  1. Put oil, vinegar, mustard, garlic, and salt and pepper, in a jar or bowl; shake or mix until well combined.
  2. To Make the Salad
  3. Heat oven to 375°F. Line a baking sheet with parchment paper or foil. Combine oil, butternut squash, onion and salt and pepper, if desired, on prepared baking sheet and arrange in a single layer. Roast, uncovered, in preheated oven, turning once during cooking, for 30 to 40 minutes until tender and golden.
  4. Cook the turkey as specified on the package. Slice links into 1/4 inch rounds. Put butternut squash, onion, turkey, lettuce, and almonds in a large bowl. Drizzle with dressing and toss gently to coat.
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