Slow-Cooker Chicken Chili Tacos

Posted by . January 29th, 2013 at 9:00 am. Leave a comment.

Chicken Chili Tacos

 A couple of years ago I went to my friend Nancy’s Super Bowl party. We spent the weekend coming up with all kinds of delicious ideas. She decided to make one of the day’s main bites to eat (BBQ pulled pork sandwiches) in the crock pot and just let people serve themselves when they wanted. Genius! I don’t eat pork like that, so I didn’t try any, but I liked the idea. I easily could have done BBQ chicken sandwiches here, but tacos are more my style. It would be really easy to prep a taco bar with all the fixings before the big game and allow your and your guests to eat at leisure.

I totally had delicious salsa to put on the tacos, but I totally got distracted by the amazing guacamole. The avocados in these parts are pretty phenomenal at the moment (that and I make delicious guac). Fear not, the salsa will find a home in the leftovers, if it doesn’t meet some tortilla chips first.

Another slow cooker recipe that would be perfect for Super Bowl Sunday, or any day really, I would also recommend my Tri-Tip tacos! They are delicious.

If a taco bar seems like a bit too much work, this recipe could easily be turned into a real chili recipe. You would just have add some more tomatoes/salsa. I would recommend a 15 ounce can of diced tomatoes (look for fire-roasted or chiles) and their juice and a second can of pinto beans (also drained and rinsed).

Slow-Cooker Chicken Chili Tacos

Prep Time: 10 minutes

Cook Time: 6 hours

Total Time: 6 hours, 10 minutes

Loosely inspired by Martha Stewart.

Ingredients

  • 2 pounds boneless, skinless chicken breasts or thighs (or a mix)
  • 6-8 garlic cloves, minced
  • 16 ounce jar prepared tomato salsa, plus more for serving
  • 1 large onion, diced
  • 1-16 ounce can pinto beans, rinsed and drained
  • 1-2 Tablespoons canned chipotle chiles in adobo, chopped
  • 1/2 Tablespoon smoked paprika
  • 1/2 Tablespoon Chipotle powder
  • 1 Tablespoon chili powder
  • Kosher salt and ground pepper
  • hard corn taco shells
  • Cilantro, shredded cheese, guacamole, lime wedges, and sour cream, for serving (optional)

Instructions

  1. In slow cooker, combine chicken, garlic, salsa, onion, chiles, pinto beans, chili/chipotle powder, paprika, 1 teaspoon salt, and teaspoon pepper. Cover; cook on high, 4 hours (or on low, 6 hours).
  2. Transfer chicken to a cutting board, and shred, using two forks. Return shredded chicken to crock pot and stir with juices. Serve in taco shells, with toppings, if desired.
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Chicken Spinach & Cauliflower Cheese Pots

Posted by . November 30th, 2012 at 1:40 pm. Leave a comment.

Chicken Spinach & Cauliflower Cheese Pots

This is pretty much Chicken Alfredo without any noodles involved. I’m not a pasta fan, so it was pretty much perfect to me. I was a bit hesitant to use evaporated milk. I know it’s real milk with some of the water removed, but shelf stable dairy products just weird me out. Once I got over the canned milk thing, I was really, really impressed by this dish. It was so easy to make and super flavorful. I did add some extra spices by sprinkling the chicken with Kosher salt, black pepper and garlic powder. That definitely helped the dish. Next time, I think the only other thing I would add would be some Dijon mustard. I really think that would have enhanced the flavor even more. And I might add broccoli as well just to add some extra color and vegetables. The spinach was really good in this dish. I thought it might be kind of gross since it was added at the last-minute before baking. This recipe is great as is, but a few easy additions

A quick note about serving: I think it would be easier to do this in one large casserole dish or in 1 cup ramekins. I followed the directions and a 2 cup serving dish was the size of a cereal bowl, which is a lot of food. I think a 1 cup ramekin would be the perfect size accompanied with some extra veggies or a salad.

Chicken Spinach & Cauliflower Cheese Pots

Chicken Spinach & Cauliflower Cheese Pots

Adapted from Taste.Com.Au.

Ingredients

  • 1 small (800g) cauliflower, cut into florets
  • 2 teaspoons olive oil
  • 1 pound/500g boneless, skinless chicken breast, diced
  • Kosher salt, black pepper, garlic powder, for seasoning
  • 3 Tablespoons/40g butter
  • 1/4 cup all-purpose flour (I used Better Batter.)
  • 1 cup low-sodium chicken stock
  • 375ml can evaporated milk
  • 3 ounces/80g baby spinach
  • 1/3 cup grated tasty cheese (I used a sharp English Cheddar)

Instructions

  1. Preheat oven to 400°F/200°C/180°C fan-forced. Steam over or cook cauliflower in a saucepan of boiling water for 5 minutes or until just tender. Drain.
  2. Heat oil in a large saucepan over medium-high heat. Season diced chicken breast with Kosher salt, black pepper and garlic powder. Add the chicken. Cook, stirring, for 5 minutes or until browned. Transfer to a bowl. Cover to keep warm.
  3. Add butter to pan. Cook for 1 minute or until melted and bubbling. Add flour. Cook, stirring, for 1 minute or until bubbling. Gradually add stock, stirring until smooth. Bring to the boil. Reduce heat to low. Add milk. Simmer for 3 to 5 minutes or until thickened. Remove from heat. Stir in chicken, cauliflower, spinach and 2 tablespoons tasty cheese. Season with salt and pepper.
  4. Spoon mixture into four 2 cup-capacity ovenproof dishes. Sprinkle with remaining cheese. Season with salt and pepper. Bake for 20 minutes or until golden. Serve.
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Flattened Chicken with Tomatoes, Olives & Capers

Posted by . November 11th, 2012 at 12:25 pm. Leave a comment.

Flattened chicken with tomatoes, olives & capers

This has quickly become one of my go to recipes. I’ve made it several times now and I like it more and more every time. Then again, you could add tomatoes, olives and capers to pretty much anything and I would find it delicious, so I might be a bit biased. I also have to admit I really enjoy the fact that this recipe requires using a mallet. There is something about bash about chicken that is quite therapeutic.

It’s perfect for a quick and easy dinner (like 15 minutes and it’s ready, easy). I’ve made it both with canned diced tomatoes and fresh tomatoes and I hate to say it, but I might have liked the canned tomatoes more… The fresh tomatoes did not break down as well and the skins were kind of tough. I also found that I had to add a little more liquid to get a sauce going with the fresh tomatoes. I am a very saucy person, so when a dish has a sauce, I like a lot of it. If you happen to have super ripe and juicy fresh tomatoes, I wouldn’t worry about it, but if your tomatoes are kind of under ripe and sad, canned would probably be your best bet.

 

Flattened chicken with tomatoes, olives & capers

Flattened Chicken with Tomatoes, Olives & Capers

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Adapted from BBC Good Food.

Ingredients

  • 2 boneless, skinless chicken breast
  • 1/2 cup seasoned flour (I used garlic powder, paprika and black pepper to season)
  • 1 Tablespoon olive oil
  • 1 Tablespoon unsalted butter
  • 1 large ripe tomato, chopped or 1/2-15 ounce can diced tomatoes, drained.
  • 2 Tablespoons capers
  • large handful Kalamata olives, chopped
  • splash white wine/dry vermouth or broth

Instructions

  1. Place the chicken breast on to a flat surface and cover with plastic wrap. Bash with a rolling pin or mallet to flatten, then lightly coat in the seasoned flour. Heat the oil and butter in a pan, add the chicken and cook for 3-4 mins on each side until crisp, browned and cooked through. Remove from the pan and keep warm.
  2. Add the tomato, capers, olives and wine to the pan, season to taste, then bring to the boil. Bubble the sauce for 2-3 mins until the tomatoes are starting to break down, then spoon over the chicken.
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Chicken Taco Casserole

Posted by . October 31st, 2012 at 1:49 pm. Leave a comment.

Chicken Taco Casserole

Yes, I am aware it’s Halloween and I should be sharing something themed, but to be quite honest I am not really into Halloween. It’s one day, I don’t get why it now gets a month+ ‘season’ (this also my complaint about christmas). The closest I’m coming to the Halloween spirit is drinking bourbon and reading ‘Helter Skelter‘ (it’s for my book club) all while pretending we aren’t home when trick-or-treaters come by. If that doesn’t say ‘Happy Halloween’, I’m not sure what does…

Enough about things I don’t like, let’s talk about things that I so like: Mexican food. Even in the vaguest sense, Mexican food always makes me happy. This dish is very vaguely Mexican, but tasty enough that we can overlook authenticity. It’s also super easy to throw together. Tasty and easy is definitely a double bonus in my book. I thought about adding in some more vegetables (zucchini or mushrooms maybe), but to cut down on prep/chopping time I decided not to. I thought the end result was very tasty and definitely didn’t seem like it was missing anything, but if I add more time, I would definitely add in some extra veggies as well.

Chicken Taco Casserole

Chicken Taco Casserole

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 55 minutes

6 servings

Ingredients

  • Nonstick cooking spray
  • 2 large boneless, skinless chicken breasts cut into strips
  • 6-8 cloves garlic, minced
  • 1 teaspoon chili powder
  • 2 teaspoons canola oil
  • 1 large onion, halved and thinly sliced
  • 1-7 ounce can diced green chiles
  • 1-10 ounce package frozen chopped spinach, thawed and squeezed dry
  • 1 1/2 cups salsa
  • 4-6 inches corn tortillas, coarsely torn
  • 3 ounces Monterey Jack or Sharp Cheddar cheese, shredded
  • 1/2 cup cherry tomatoes, quartered or chopped
  • 3 green onions, chopped

Instructions

  1. Preheat oven to 350 degrees F. Coat an unheated large nonstick skillet with cooking spray. Preheat skillet over medium-high heat. In a medium bowl toss together chicken, garlic, and chili powder. Add to hot skillet. Cook for 4 to 6 minutes or until chicken is no longer pink, stirring frequently. Remove chicken from skillet; set aside.
  2. Add canola oil to skillet. Add onion and green chiles. Cook over medium heat about 5 minutes or until tender, stirring occasionally. Stir in spinach.
  3. Coat a 2-quart square baking dish with cooking spray. Spread about 1/2 cup of the salsa in the baking dish. Top with half of the tortilla pieces, half of the chicken mixture, and half of the vegetable mixture. Pour half of the remaining salsa over the vegetables and top with half of the cheese. Repeat layers once, except do not top with the remaining cheese.
  4. Bake, covered, for 30 to 35 minutes or until heated through. Sprinkle with the remaining cheese. Let stand for 5 minutes before serving. If desired, garnish with cherry tomatoes and green onions.
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Chicken Salad

Posted by . October 23rd, 2012 at 9:00 am. Leave a comment.

Chicken Salad

The other day I got a craving for chicken salad, which is rather strange considering I have never had it before. The reason I’ve never had it before is that it normally has celery in it. Celery makes me want to cry. I hate it. With a passion. I could probably write you a short novel on my hatred of celery, but I will refrain. The abridged version can be summed up like this: I think celery is pure evil and disgusting and I hate it and it is so gross and will act like a 3-year-old and refuse to eat anything with it in it, on it, or touching it. Ewwwww. Since I am making this chicken salad there will be no celery. Anywhere. Ever.

Once I was able to get the thought of celery out of my mind, I was able to really get into this chicken salad. I am fairly certain using greek yogurt made it a lot better than using all mayonnaise. mayonnaise has a time and a place, but I really enjoyed the tanginess the yogurt had. I did include a bit a mayo to give it a little bit of extra creaminess. The one thing I forgot is that greek yogurt is a lot thicker than mayo. I probably should have added in more lemon juice to thin it out a bit more. Other that that everything was perfect. I really liked the sweetness and texture the grapes and cherries added. The cherries were a last second impulsive add-in. They were just sitting right in front of me when opened the cupboard. They seemed like a good idea at the time and they were. I really liked this as a salad with lettuce. They extra creamy yogurt meant I didn’t need any extra dressing. It made a refreshing and filling lunch. I will say the thing I think that made this salad was the chicken. I used the leftover baked chicken I shared last week. I know I went on and on about how great the fresh herbs were on that chicken.  The fresh herbs really, really made this salad taste amazing.

Chicken Salad

Chicken Salad

Total Time: 10 minutes

6 servings

Ingredients

  • 2 cups diced chicken
  • 1/3 to 1/2 cup greek yogurt
  • 2 tablespoons mayonnaise
  • 1 cup seedless green grapes, sliced
  • 3 green onions, with some green, thinly sliced
  • 1/2 cup walnut pieces, chopped
  • 1/4 cup dried cherries
  • 1/4 teaspoon salt
  • Dash pepper
  • 1/4 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • Salad greens
  • Sliced avocado

Instructions

  1. Combine the diced chicken with 1/3 cup yogurt, sour cream, sliced grapes, sliced green onions, walnuts, cherries, salt, pepper, garlic powder, and lemon juice. Stir in the lemon juice. Serve the chicken salad mixture on salad greens and garnish with sliced avocado.
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Simple Baked Chicken with Fresh Herbs

Posted by . October 16th, 2012 at 8:00 am. Leave a comment.

Baked Chicken

This is an embarrassingly simple dish. It’s fast and delicious. I was actually kind of shocked by how good the finished product was. The ingredients are very basic, so I was imagining something a bit bland, but that is not at all how it turned out.

Definitely make sure to use fresh herbs! They really make the dish. I used herbs from my garden. I think thyme and sage would also work really well in this dish. It’s pretty much endlessly adaptable. I served this with the delicious roasted onions and mushrooms I shared yesterday. Both dishes require very little preparation and cook for around the same time at the same temperature, so they work perfectly together.

Gorgonzola-Roasted Mushrooms and Onions & Baked Chicken

Simple Baked Chicken with Fresh Herbs

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

4 servings

Ingredients

  • cooking spray
  • 1 pound boneless skinless chicken breast
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon olive oil
  • 2 teaspoons fresh lemon juice, or more to taste
  • 2 teaspoons rosemary, fresh, chopped
  • 2 teaspoons fresh parsley, chopped
  • 1/4 cup(s) low-sodium chicken or vegetable broth

Instructions

  1. Preheat oven to 400ºF. Coat a small, shallow roasting pan with cooking spray.
  2. Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan.
  3. Bake until chicken is cooked through, about 30 to 35 minutes. Garnish with fresh lemon and serve.
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Sautéed Sausages with Grapes and Balsamic Glazed Onions

Posted by . September 28th, 2012 at 8:00 am. Leave a comment.

Sautéed Sausages with Grapes and Balsamic Glazed Onions

I think that this is the perfect fast and easy fall meal. It comes together quickly, so you can definitely make it after a busy day with very little effort. I was a bit wary of the grapes combined with everything else, but they worked very well with the dish and gave a nice sweetness that was balanced out by the onions and balsamic vinegar. I served mine with burnt extra crispy, roasted brussels sprouts and roasted sweet potatoes. I think goat cheese polenta or mashed sweet potatoes would also be a great accompaniment to the main dish. Any type of sausage can be used, I just happen to prefer chicken. I definitely recommend using pre-cooked sausages to cut down on cooking time. I used chicken sausages and I feel like most of the brands I buy, the chicken sausages are usually pre-cooked.

Sautéed Sausages with Grapes and Balsamic Glazed Onions

Sautéed Sausages with Grapes and Balsamic Glazed Onions

Ingredients

  • 3 Tablespoons olive oil
  • 8 links cooked sweet Italian chicken sausage (about 1-3/4 lb.), pricked with a fork
  • 1 large yellow onion, thinly sliced (about 2 cups)
  • Kosher salt
  • 2 Tablespoons balsamic vinegar
  • 1/2 cup low-sodium chicken or vegetable broth
  • 20 seedless red grapes, halved

Instructions

  1. Heat 1 Tablespoon of the oil in a large (12-inch) sauté pan over medium heat until it’s shimmering. Add the sausages and cook, turning every couple minutes, until they’re browned all over, about 8 minutes. Transfer to a large plate.
  2. Add the remaining 2 Tablespoons oil and the onion to the pot, sprinkle with 1/2 teaspoon salt, and cook, stirring occasionally, until the onion softens completely and starts to turn light brown, about 7 minutes. Add the balsamic vinegar and chicken broth, and scrape the bottom of the pot with a wooden spoon to incorporate any browned bits.
  3. Reduce to a gentle simmer (medium-low or low depending on your stovetop). Add the sausages and grapes, cover the pot with the lid ajar, and cook, stirring occasionally, until the sausages are heated through. Serve immediately.
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Dijon Roast Chicken & Sweet Potatoes

Posted by . September 25th, 2012 at 8:00 am. Leave a comment.

Dijon Roast Chicken & Sweet Potatoes

I have been really into sweet potatoes lately. I believe it stems from my fruitless quest to make fall happen. There are something about sweet potatoes to that seem particularly autumnal. Autumnal also happens to be one of my favorite words, so I plan on using it as often as possible.

I am a major fan of this meal. Fast, easy and it only uses one dish. It already sounds like a winner in my book. The sweet potatoes and onions cook up with this delicious, slightly caramelized flavor. I happen to really like mustard, sweet potatoes and onions, so I didn’t think twice about combining them. They turned out perfectly. The other great thing, was the amount of leftovers for lunch the next day. Next time, I might start cooking the sweet potatoes and onions before the chicken so they get a little crisper/more caramelized. Some of the vegetables that were directly under the chicken, didn’t get as crispy as I would have liked. Cooking them in a separate or bigger dish might help this as well. I also think you could easily substitute squash or regular potatoes as well, but I think the sweet potatoes complement the rest of the meal’s flavors that any substitute might.

Dijon Roast Chicken & Sweet Potatoes

Dijon Roast Chicken & Sweet Potatoes
 
Prep time

Cook time

Total time

 

Author:
Recipe type: Main
Cuisine: American
Serves: 4

Ingredients
  • 2 Tablespoons whole-grain Dijon mustard
  • 1 Tablespoon smooth Dijon mustard
  • 2 Tablespoons chopped fresh thyme or 2 teaspoons dried
  • 2 Tablespoons extra-virgin olive oil, divided
  • ½ teaspoon salt, divided
  • ½ teaspoon freshly ground pepper, divided
  • 1½-2 pounds boneless, skinless chicken breast
  • 2 medium sweet potatoes, peeled and cut into 1-inch pieces
  • 1 large red onion, cut into 1-inch wedges

Instructions
  1. Position rack in lower third of oven; preheat to 450°F. Place a large rimmed baking sheet in the oven to preheat.
  2. Combine mustard, thyme, 1 tablespoon oil and ¼ teaspoon each salt and pepper in a small bowl; spread the mixture evenly on chicken.
  3. Toss sweet potatoes and onion in a bowl with the remaining 1 tablespoon oil and ¼ teaspoon each salt and pepper. Carefully remove the baking sheet from the oven and spread the vegetables on it. Place the chicken on top of the vegetables.
  4. Return the pan to the oven and roast, stirring the vegetables once halfway through, until the vegetables are tender and beginning to brown and an instant-read thermometer inserted into a chicken thigh registers 165°F, 30 to 35 minutes.

 

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