40 Shades of Green Salad

Posted by . March 11th, 2013 at 6:43 pm. Leave a comment.

40 Shades of Green Salad

It’s almost St. Patrick’s Day! That makes me happy. I happen to particularly enjoy St. Patrick’s Day, but I have yet to meet for an excuse for a party that I didn’t like. That and I’m Irish (thanks ma and da). I have some traditional (Mama CC made/approved) and not so traditional things in store for the week. Unfortunately, my celebrations can’t begin until I’m done with midterms. Hopefully dreams of potatoes and whiskey will be enough to see me through…

This salad is definitely not your stereotypical Irish fare. It’s light and healthy and vegan actually, the exact opposite of meat and potatoes.  It would be a great starter for any dinner party. It would definitely help balance out any and all corned beef and whiskey that might be consumed. I was actually surprised by how much I enjoyed this salad. I really like salads with multiple lettuces and this had a great mixture. The crispy, cool iceberg, peppery arugula, soft butter, and some spinach just because. They all really worked together and made each bite interesting. I basically opened the fridge and grabbed anything green. It worked out to be a festive little number and perfect early spring lunch.

Johnny Cash wrote a song “Forty Shades of Green,” which I am a bit embarrassed to say that I only discovered yesterday. My Ireland born, Johnny Cash-loving father will be so disappointed. I remember flying into Dublin when I was younger, and shockingly, it wasn’t raining. I think she was trying to get me to shut up, but my mother told me to try to count the 40 shades of green out the window and that’s been the only connotation I’ve ever known until yesterday. 

 

40 Shades of Green Salad

Ingredients

    For the Cilantro Lime Dressing:
  • 2-3 Tablespoons Extra Virgin Olive Oil
  • 2 limes, juiced
  • 1-2 Tablespoons white wine vinegar
  • 2 teaspoons grainy Dijon mustard
  • 1 Tablespoon cilantro, finely chopped
  • kosher salt and freshly ground black pepper, to taste
  • For the Salad:
  • 2 cups baby spinach
  • 2 cups arugula
  • 2 cups butter lettuce
  • 1/4 head iceberg lettuce, finely chopped
  • 1 bunch (about 8) green onions, chopped
  • 1/4 pound green beans, trimmed, blanched and cut in half
  • 1 avocado, pitted and diced

Instructions

    For the Cilantro Lime Dressing:
  1. In a small bowl, combine all the vinaigrette ingredients and whisk until thoroughly blended.
  2. For the Salad:
  3. In a large mixing bowl, combine the lettuces, green onions, and green onions. Gently toss the greens thoroughly with about 3 tablespoons of the vinaigrette. Place the greens onto six salad plates (white looks nice), arranging any of the little pieces that have fallen to the bottom of the bowl on top.
  4. Place several pieces of the diced avocado on each plate. Lightly drizzle with a bit more vinaigrette. Serve immediately.
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Turkey and Apricot Bread Salad

Posted by . February 19th, 2013 at 9:00 am. Leave a comment.

Turkey & Apricot Bread Salad

I’m absolutely in love with this salad. Just writing about it makes me want to make it again. Even though it is still the middle of winter in most places, I’ve been on a huge salad kick thanks in part to our wacky weather (it was 80F/27C here over the weekend and now it’s cold and rainy…). This might be the perfect balance of light and salad-y and filling and hearty, which makes for a pretty good winter salad. The flavors in this salad combine perfectly. Every bite had the perfect balance of sweet, savory and tangy. I would preferred to use fresh apricots, and even though we are lucky enough to be getting in the start of our summer fruits here in Southern California, I just couldn’t find any fresh ones up to snuff. Dried worked just as well, but I personally like the fresh version over dried. I actually thought that the turkey was kind of lost in this salad. I would have enjoyed it just as much with out.

In theory this salad should be pretty quick to make. It’s easy enough to make if you are using regular bread and pre-cooked/leftover turkey, but since I like to make things difficult, that’s not the route I went. I made gluten-free focaccia and poached turkey tenders. Neither really took that much time at all, but definitely a little more work than the original recipe, but nothing over the top. You could still make this as a delicious weeknight meal even if you have to take a few extra gluten-free steps. It might be a bit strange to see bread as a major ingredient in a gluten-free salad, but I really liked how the [Chebe|http://www.chebe.com/] Focaccia worked. They reminded me of the croutons I used to make from ‘real’ bread many moons ago.

 

Turkey & Apricot Bread Salad

Ingredients

  • 2 cups gluten-free focaccia bread, torn into bite-sized pieces (I recommend Chebe)
  • 6 cups baby spinach
  • 2 cups shredded cooked turkey or chicken, torn into pieces
  • 1/4 cup dried apricots, cut in thin slivers
  • 1/4 cup dried cranberries
  • 1/4 red onion, thinly sliced
  • 1/3 cup white wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 1 Tablespoon grainy Dijon mustard
  • 2 teaspoons snipped fresh rosemary (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 ounces crumbled blue cheese
  • 1/4 cup walnuts, toasted and chopped
  • Cracked black pepper (optional)

Instructions

  1. Preheat oven to 350 degrees F. Spread bread on rimmed baking pan. Bake 10 to 15 minutes or until lightly toasted, stirring twice.
  2. For dressing, in a medium bowl whisk together the white wine vinegar, 1/4 cup olive oil, mustard, rosemary, salt and pepper.
  3. Meanwhile, in a large salad bowl toss together spinach and salad dressing. Top with turkey, dried apricots, cranberries, red onion, blue cheese and walnuts.
  4. Add bread when it is lightly toasted and toss everything together. Finish with freshly ground black pepper and serve.
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Strawberry Avocado Spinach Salad

Posted by . February 12th, 2013 at 3:48 pm. Leave a comment.

Strawberry Avocado Spinach Salad

 

I will fully confess this salad was made out of desperation. I got a little overzealous at Costco and bought a 5 pound bag of baby spinach. It was $3.79, seemed like such a great idea at the time. Do you know how much baby spinach is in a 5 pound bag of baby spinach? FIVE pounds. Do you know how hard it is to come up with new ideas to use up 5 pounds of baby spinach? Real hard. There are only so many green smoothies and sautéed spinach one can consume. I have gotten to the point I just google spinach and any other random ingredients I can think of and hope something worthwhile comes up. I’ve been hitting a lot of duds, but I really lucked out with this one.

I personally don’t like super oily vinaigrettes (or oily anything), so I tend to skimp on that. I just couldn’t get a taste I liked with just the limes for acidity, so I added in a bit of white wine vinegar to try to get the flavors to blend a bit better. Perfect fix. I added the feta at the last-minute (an other Costco purchase that needs to be used… I need to stop doing this to myself). I think it gave the salad a tangy bite that worked really well with the other flavors.

I also have to admit I am totally embarrassed by the fact that I took the time to cut the strawberries into hearts. Who does that? It’s a cheesy cute idea for a Valentine’s Day salad if you have the need for such a thing. This salad is definitely tasty enough to share.

Strawberry Avocado Spinach Salad

Inspired by Flourishing Foodie.

Ingredients

    For the Salad:
  • 2 cups baby spinach
  • 1/4 cup chopped candied walnuts
  • 1 cups strawberries, halved (cut into hearts if you're crazy)
  • 2 shallots, thinly sliced
  • 1/4 cup crumbled feta cheese
  • 1 avocado, diced
  • For the Dressing:
  • 1/4 cup olive oil (I don't like oily vinaigrettes, use more if you do)
  • 2 limes, juiced
  • 1/2 Tablespoon white wine vinegar
  • 2 Tablespoons grainy Dijon mustard
  • 1/2 teaspoon Kosher salt
  • fresh ground black pepper, to taste

Instructions

  1. In a large serving bowl, add the spinach, strawberries, shallots and feta.
  2. In a small bowl whisk together the olive oil, lime juice, grainy mustard, salt, and pepper.
  3. Drizzle the dressing over the salad. Sprinkle on the walnuts and add the diced avocado.
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Halloumi Quinoa ‘Tabbouleh’ Salad

Posted by . January 7th, 2013 at 9:00 am. Leave a comment.

Halloumi Quinoa 'Tabbouleh' Salad

I have been hoarding a package of halloumi in my cheese drawer for several months now. Halloumi is hard to find and pretty expensive in these parts, so I tend to use it sparingly when I do find it. I finally decided to give the cheese a change of scenery and put it in a salad. I was quite happy with the move. The halloumi has yet to comment.

To make this tabbouleh salad gluten free, I used quinoa instead of bulgar wheat. A super simple swap. I personally liked the quinoa better than other tabbouleh I’ve had in the past. I was tempted to make a light lemon/vinaigrette dressing to go over the salad. In the end, I ended up squeezing one lemon over the salad and saving the olive oil the onion had been sautéed in. Genius idea! The oil brought even more caramelized onion flavor to the salad, which is always a plus in my book and the lemon helped brighten the flavors up with it’s refreshing tartness.

Halloumi Quinoa 'Tabbouleh' Salad

Halloumi Quinoa ‘Tabbouleh’ Salad

Inspired by this recipe.

Ingredients

  • 2 cups low-sodium vegetable broth
  • 1 cup quinoa
  • 1 medium red onion, finely chopped
  • 1 Tablespoon olive oil
  • 1 package halloumi, sliced into thin pieces
  • 4 green onions, chopped
  • 1 large handful arugula/rocket
  • 1 ounce smoked almonds, roughly chopped
  • 1/2 ounce pumpkin seeds
  • 1/3 cup pomegranate seeds

Instructions

  1. Bring 2 cups of low-sodium vegetable broth to a boil. Stir in 1 cup of quinoa, bring back to a boil, cover, cook over medium heat for 12-15 minutes, or until quinoa has absorbed all the broth. Remove from the heat, fluff, cover and let stand for 15 minutes.
  2. In a small pan, cook the red onion in two teaspoons of olive oil on medium low heat for 15 minutes until they are soft and sweet. Keep an eye on them to make sure they don’t burn. When the onions are done drain onions and oil into small dish and set aside.
  3. In the same pan, place several of the halloumi slices cook 2-3 minutes or until lightly golden on each side, flip and cook the other side until also lightly golden. Repeat with the remaining slices.
  4. Pour the quinoa into a large serving bowl and mix it together with the arugula, halloumi, red onion, green onion, almonds and pumpkin seeds.
  5. Scatter the pomegranate seeds on top of the salad and serve.
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Broccoli & Grape Salad

Posted by . November 25th, 2012 at 9:21 am. Leave a comment.

Roasted Broccoli & Grape Salad

Let’s move on from Thanksgiving left overs…

I was slightly hesitant to mix roasted broccoli and roasted grapes, but since I have had pretty good luck with roasting them separately, I figured combining the two couldn’t be too bad. The roasted grapes gave the salad a caramelized sweetness, but it was subtle. I normally would not like anything sweet in a salad like this, but the tangy, creamy dressing kept it in check. They dressing really brought out the best in the other flavors in the salad.

Roasted Broccoli & Grape Salad

Broccoli & Grape Salad

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

12 servings

1/2 cup

Ingredients

  • 6 cups broccoli florets
  • 2 cups red grapes
  • 1 Tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup chopped red onion
  • 1/2 cup mayonnaise or greek yogurt or combination of the two
  • 2 Tablespoons white wine vinegar
  • 2 Tablespoons grainy Dijon mustard
  • 8 slices bacon, crisp-cooked and crumbled
  • 1/2 cup chopped, smoked almonds

Instructions

  1. Preheat oven to 425 degrees F. Spread broccoli and grapes in a single layer on a 15x10x1-inch baking pan. Drizzle with olive oil, salt, and pepper and toss to coat. Roast, 20 to 25 minutes or until broccoli is starting to brown and grapes are soft, stirring once halfway through roasting time. Remove from the oven and sprinkle with red onion. Cool slightly.
  2. Meanwhile, in a small bowl whisk together the mayonnaise, lemon juice, and mustard. Place broccoli mixture in a serving bowl. Toss with the dressing and top with bacon and smoked almonds.
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Butternut Squash & Turkey Salad

Posted by . November 3rd, 2012 at 9:43 am. Leave a comment.

Butternut Squash & Turkey Salad

For some reason I always ignore the recipes that come on the packaging of food. I bought some hot Italian turkey sausages last week. I really had no clue what to do with them, but they were on sale, so it seemed like a good idea at the time. As I was attempting to figure out how to even cook the things, I noticed a recipe on the back of the package. Surprisingly it actually sounded pretty delicious. I had nearly everything on hand, so I went for it.

I was very pleasantly surprised about how this turned out. It was great. The mustard dressing really complemented the flavors of the sausage and the roasted vegetables. The original recipe called for sweet potatoes instead of butternut squash. Either one works. I also think that this salad would be a great way to use up leftover veggies and turkey from Thanksgiving, so keep it in mind for later in the month…

Butternut Squash & Turkey Salad

Adapted from Jennie-O

Ingredients

    For the Mustard Dressing
  • 3 Tablespoons olive oil
  • 3 Tablespoons red wine vinegar
  • 2 Tablespoons grainy Dijon mustard
  • 1 garlic clove, minced
  • salt and freshly ground pepper, if desired
  • For the Salad
  • 1 Tablespoon olive oil
  • 3/4 lb butternut squash, peeled and cut into 3/4 inch cubes
  • 1 large onion, cut into chunks
  • salt and freshly ground pepper, if desired
  • 1 package Hot Italian Turkey Sausage
  • 4 cups mixed baby lettuce leaves
  • 1/2 cup smoked almonds, toasted and coarsely chopped

Instructions

    To Make the Dressing
  1. Put oil, vinegar, mustard, garlic, and salt and pepper, in a jar or bowl; shake or mix until well combined.
  2. To Make the Salad
  3. Heat oven to 375°F. Line a baking sheet with parchment paper or foil. Combine oil, butternut squash, onion and salt and pepper, if desired, on prepared baking sheet and arrange in a single layer. Roast, uncovered, in preheated oven, turning once during cooking, for 30 to 40 minutes until tender and golden.
  4. Cook the turkey as specified on the package. Slice links into 1/4 inch rounds. Put butternut squash, onion, turkey, lettuce, and almonds in a large bowl. Drizzle with dressing and toss gently to coat.
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Chargrilled Halloumi with Rosemary & Olive Potatoes

Posted by . September 17th, 2012 at 4:30 pm. Leave a comment.

Chargrilled halloumi with rosemary & olive potatoes

This salad combines 4 of my favorite things; halloumi, olives, potatoes and tomatoes, how could you possibly go wrong? Roasting olives and tomatoes really help bring out there flavors and together, they were even better. The rosemary really added a lot of great flavor as well.

With the one exception of having to turn on the oven on an extremely hot day, this made for a perfect light and tasty summer meal. I found that the potatoes were a little dry when you cut them to eat. I think adding some extra liquid or broth with help this situation. Also, make sure your tomatoes have popped, so they can add a little extra liquid as well.

Chargrilled Halloumi with Rosemary & Olive Potatoes

Ingredients

  • 1 pound baby new potato, any bigger ones halved
  • 2 cloves garlic, thinly sliced
  • few sprigs rosemary, roughly chopped
  • 6 ounces jar Kalamata olives, drained
  • 8 ounces cherry plum tomatoes
  • 5 Tablespoons white wine
  • 1-400g pack halloumi cheese, thickly sliced
  • 4 ounces mixed baby lettuce, to serve

Instructions

  1. Heat the oven to 425F/220C Put the potatoes on a large baking tray and toss with 1 teaspoon oil. Roast for 25 minutes until golden and tender. Turn once during cooking.
  2. Toss the tomatoes, garlic, olives and rosemary into the pan, splash over the wine and roast for another 5 minutes until the tomato skins are popping.
  3. Grill or griddle the halloumi until golden, then serve with the vegetables and a handful of lettuce.
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Chicken Salad With Grapes and Blue Cheese

Posted by . August 21st, 2012 at 8:00 am. Leave a comment.

Chicken Salad With Grapes and Blue Cheese

This is another great hot weather meal. You can grill the chicken outside or skip the cooking all together and use rotisserie chicken from the store. The salad has a lot of flavor and is a nice blend of sweet and tangy. It’s also very light, which is perfect for a hot night.

Chicken Salad With Grapes and Blue Cheese

2 servings

Adapted from Real Simple

Ingredients

  • 2 small heads Boston or Bibb lettuce, torn into pieces
  • 1/2 red onion, finely chopped
  • 1 cup (about 1/4 pound) green grapes, halved
  • 3 ounces blue cheese, crumbled
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons white wine vinegar
  • 1/4 cup extra-virgin olive oil
  • kosher salt and pepper
  • 2 grilled chicken breasts, sliced or rotisserie chicken, thinly sliced

Instructions

  1. In a large bowl, combine the lettuce, onion, grapes, and blue cheese.
  2. In a small bowl, whisk together the lemon juice, vinegar, oil, ½ teaspoon salt, and ¼ teaspoon pepper.
  3. Divide the salad and chicken among plates. Serve with the vinaigrette.
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